Mnky Method
Category : Health and Fitness
Author Name : Power Monkey Training
Operating System : android
License : Free
Rating : Everyone
Mnky Method Download Links for Android
Mnky Method Screenshot
About Mnky Method Android Application
Mnky Method is a cutting-edge movement training application that provides a structured pathway to enhance fitness journeys through gymnastics and weightlifting disciplines. With over 1,200 complimentary instructional videos, it offers an impressive library to refine movements and maximize performance, catering to individuals at any skill level. The application includes access to over 20 diverse gymnastics and weightlifting training programs that progress in volume and intensity for steady foundational strength improvement. Additionally, it features strength and mobility assessments to guide users to the appropriate program track, providing personalized training experiences for absolute beginners and competitive athletes alike.
Application Official Website
https://www.powermonkeytraining.comApplication Support Email
[email protected]Application Main Features
- Access to over 1,200 instructional videos.
- Wide range of gymnastics and weightlifting training programs.
- Progression in volume and intensity for foundational strength improvement.
- Free Core 365 workout program.
- Strength and mobility assessments.
- Personalized training experiences.
- Comprehensive approach to core development.
- Skill Development Plans for specific movements.
- Volume Plans for competitive athletes.
- Monkey Method Plans for general physical preparedness.
Application Ratings
The content is rewritten by Gemini Ai ,Published Date : 12/3/2024 , Modified Date : 12/3/2024